Your new bFF for everything health, fitness, fashion and lifestyle.

  • Home
  • Vibes
    • Fitness
    • Health
    • Recipes
    • Fashion
    • Beauty
    • Décor
    • Fierce
  • Melissa
    • Who Is Melissa Avery?
    • Let’s Chat

October 17, 2019

Green Bean Fries with a Lemon Dill Aioli

This is a perfect dish to whip up when you are craving something “kinda healthy, kinda fried”. All the ingredients are fresh so it makes this much better than going out and getting this dish from a restaurant.

Ingredients

  • Lots of fresh Green Beans
  • Bread Crumbs (I used Italian seasoned)
  • 2 Eggs
  • Flour
  • 2 Lemons
  • Fresh Dill
  • Mayo
  • Light Sour Cream
  • Spices: Pink Himalayan Salt, Fresh Cracked Pepper, Garlic Powder, Parsley and Red Pepper Flakes

Directions

  1. First preheat the oven to 425 degrees F. Line 1 to 2 baking sheets with parchment paper. Create a station of 3 bowls. 1 bowl is for flour, the 2nd bowl is for the eggs (whisked) and the 3rd is for bread crumbs.
  2. I recommend using small tongs because my fingers got caked with breadcrumbs which made it a bit more difficult to cover each green bean as time went on. First roll a green bean in the flour to cover it completely. Then do the same with the eggs. I read somewhere that you can also do egg whites and water but haven’t tried this method yet. Finally, cover the green bean completely in bread crumbs. After covering every green bean, line them on the baking sheets and bake for 15 to 20 minutes, or until crispy.
  3. While the green beans are baking, make your aioli. Mix all the ingredients together to taste. Use the juice from the lemons and make sure you are ripping the dill into tiny little pieces. Once the aioli is how you want it and the fries are done, serve immediately and enjoy!

Filed Under: Recipes

Previous
Next

Melissa Avery

Categories

slide in my dms... @melissgtire

This error message is only visible to WordPress admins

Error: Access Token for melissgtire is not valid or has expired. Feed will not update.

There's an issue with the Instagram Access Token that you are using. Please obtain a new Access Token on the plugin's Settings page.
If you continue to have an issue with your Access Token then please see this FAQ for more information.

Error: No posts found.

Make sure this account has posts available on instagram.com.

Click here to troubleshoot

The Links

  • Home
  • Vibes

The Vibes

  • Fitness
  • Health
  • Recipes
  • Fashion
  • Beauty
  • Décor
  • Fierce
  • Instagram
  • YouTube
be Fierce and Fit
  • Pinterest
  • Snapchat

Copyright © 2021 · · Hello You Designs